Sevilla-Lorente R. , CARNEIRO BARRERA, ALMUDENA, Molina-Garcia P. , Ruiz J.R. , Amaro-Gahete F.J.
No
J. Sci. Med. Sport
Review
Científica
3
1.222
01/04/2023
000985275300001
2-s2.0-85151397026
Objectives: To compare the effect of a single bout of morning vs. evening exercise on cardiovascular risk factors in adults. Design: Systematic review and meta-analysis. Methods: A systematic search of studies was conducted using PubMed and Web of Science from inception to June 2022. Selected studies accomplished the following criteria: crossover design, acute effect of exercise, blood pressure, blood glucose, and/or blood lipids as the study\'s endpoint, a washout period of at least 24 h, and adults. Meta-analysis was performed by analyzing: 1) separated effect of morning and evening exercise (pre vs. post); and 2) comparison between morning and evening exercise. Results: A total of 11 studies were included for systolic and diastolic blood pressure and 10 studies for blood glucose. Meta-analysis revealed no significant difference between morning vs. evening exercise for systolic blood pressure (g ? = 0.02), diastolic blood pressure (g ? = 0.01), or blood glucose (g ? = 0.15). Analysis of moderator variables (age, BMI, sex, health status, intensity and duration of exercise, and hour within the morning or evening) showed no significant morning vs. evening effect. Conclusions: Overall, we found no influence of the time of the day on the acute effect of exercise on blood pressure neither on blood glucose. © 2023 The Authors
angiotensin receptor antagonist; antihypertensive agent; dipeptidyl carboxypeptidase inhibitor; glucose; insulin; insulin zinc suspension; metformin; triacylglycerol; adult; aerobic exercise; blood pressure; body mass; cardiovascular disease; cardiovascular risk factor; circadian rhythm; diastolic blood pressure; exercise; female; glucose blood level; health status; human; hypertension; insulin dependent diabetes mellitus; insulin treatment; lipid blood level; male; meta analysis; middle aged; non insulin dependent diabetes mellitus; Review; sedentary lifestyle; systematic review; systolic blood pressure; triacylglycerol blood level; exercise; physiology; risk factor; Adult; Blood Glucose; Blood Pressure; Cardiovascular Diseases; Circadian Rhythm; Exercise; Heart Disease Risk Factors; Humans; Risk Factors